Chipotle Nutrition Menu

Finding out which options are healthy on the Chipotle nutrition menu isn’t always easy when making a quick decision.  Choices that include delicious, protein-filled bowls or excessive, carbohydrate-laden burritos, being served means and ways by which one rarely knows the total of those Chipotle menu calories.

To enjoy a perfectly balanced and nutritious meal, it’s important to analyze the Chipotle nutrition values and facts to understand exactly how many calories you’re consuming.

From mouth-watering tacos, and cheesy quesadillas to healthy salads, the special Chipotle Kids Menu, and flavorful drinks — we’ve gathered all the nutritional information you need. This way, you can make informed choices and track the calories in every bite!

 But here’s the good news: by understanding Chipotle’s nutrition information, you can enjoy your favorite meals guilt-free and tailored to your dietary goals.  To so, below, we’ve outlined the basics and provided clarity, as well as solutions for selecting the top options to take advantage of at Chipotle.

Chipotle Nutrition Menu Pdf

Chipotle-NutritionDownload

Chipotle Nutrition Calculator

• Burritos
• Burrito Bowl
• Lifestyle Bowl
• Quesadilla
• Salad
• Tacos
• Kid’s Meal
• Chips & Sides

320 cal

9 g Fat

8 g Protein

50 g Carbs

00 cal

0 g Fat

0 g Protein

0 g Carbs

00 cal

0 g Fat

0 g Protein

0 g Carbs

650 cal

33 g Fat

26 g Protein

53g Carbs

225 cal

16 g Fat

1 g Protein

19g Carbs

0 cal

0 g Fat

0 g Protein

0 g Carbs

0 cal

0 g Fat

0 g Protein

0 g Carbs

0 cal

0 g Fat

0 g Protein

0 g Carbs

Chipotle Burrito Bowl Nutritions

Menu Item	Burrito	Burrito Bowl	Lifestyle Bowl	Balanced Macros Bowl	Go Half Bowl
Calories	740–1210 kcal	420–910 kcal	Varies	805 kcal	615 kcal
Total Fat	25–60 g	10–50 g	Varies	22 g	15 g
Saturated Fat	5–20 g	2–15 g	Varies	5 g	3 g
Cholesterol	60–180 mg	30–150 mg	Varies	80 mg	55 mg
Sodium	1200–2500 mg	900–2200 mg	Varies	1150 mg	940 mg
Carbohydrates	90–150 g	45–120 g	Varies	70 g	50 g
Fiber	10–20 g	5–15 g	Varies	10 g	8 g
Sugars	5–20 g	3–15 g	Varies	5 g	4 g
Protein	30–70 g	20–60 g	Varies	35 g	25 g

Chipotle Nutritional Information Quesadilla

Menu Item	Calories
Barbacoa Quesadilla	820 kcal
Carnitas Quesadilla	860 kcal
Cheese Quesadilla	650 kcal
Chicken Quesadilla	830 kcal
Plant-Based Chorizo	870 kcal
Sofritas Quesadilla	800 kcal
Steak Quesadilla	800 kcal
Vegetable Quesadilla	670 kcal

Chipotle Salad Nutrition

Menu Item	Calories	Total Fat	Saturated Fat	Cholesterol	Sodium	Carbohydrates	Fiber	Sugars	Protein
Taco	390–1140 kcal	10–45 g	2–15 g	30–150 mg	800–2200 mg	30–90 g	5–15 g	3–15 g	15–50 g

Chipotle Tacos Nutritional Information

Menu Item	Calories	Total Fat	Saturated Fat	Cholesterol	Sodium	Carbohydrates	Fiber	Sugars	Protein
Taco	390–1140 kcal	10–45 g	2–15 g	30–150 mg	800–2200 mg	30–90 g	5–15 g	3–15 g	15–50 g

Chipotle Kids’ Menu Nutritional Information

Menu Item	Flour Tortilla (Taco)	Crispy Corn Tortilla	Barbacoa (2 oz)
Calories	170 kcal	130 kcal	80 kcal
Calories From Fat	45 kcal	50 kcal	30 kcal
Total Fat	5 g	6 g	3 g
Saturated Fat	0 g	1 g	1.5 g
Cholesterol	0 mg	0 mg	30 mg
Sodium	320 mg	19 mg	260 mg
Carbohydrates	27 g	2 g	1 g
Fiber	1 g	0 g	1 g
Sugars	0 g	2 g	0 g
Protein	5 g	2 g	12 g

Drinks Menu

Additional Taco Ingredients Nutritional Information (Transposed)

Menu Item	Flour Tortilla (Taco)	Crispy Corn Tortilla	Barbacoa (2 oz)
Calories	170 kcal	130 kcal	80 kcal
Calories From Fat	45 kcal	50 kcal	30 kcal
Total Fat	5 g	6 g	3 g
Saturated Fat	0 g	1 g	1.5 g
Cholesterol	0 mg	0 mg	30 mg
Sodium	320 mg	19 mg	260 mg
Carbohydrates	27 g	2 g	1 g
Fiber	1 g	0 g	1 g
Sugars	0 g	2 g	0 g
Protein	5 g	2 g	12 g

Kids Menu

Nutritional Information	Organic Watermelon Limeade	Organic Lemonade	Blackberry Izze	Fountain Drink (Coca-Cola)
Calories	140	150	170	140
Fat (g)	0	0	0	0
Saturated Fat (g)	0	0	0	0
Trans Fat (g)	0	0	0	0
Cholesterol (mg)	0	0	0	0
Sodium (mg)	0	0	15	45
Carbs (g)	36	38	41	39
Dietary Fiber (g)	0	0	0	0
Sugar (g)	33	35	38	39
Protein (g)	0	0	0	0

Nutrition Info	Kids Quesadilla, Barbacoa	Kids Quesadilla, Black Beans
Calories	20	100
Fat (g)	1	1
Saturated Fat (g)	0.5	0
Trans Fat (g)	0	0
Cholesterol (mg)	10	0
Sodium (mg)	65	160
Carbs (g)	0	16
Dietary Fiber (g)	0	5
Sugar (g)	0	1
Protein (g)	3	6

Nutrition Info	Kids Quesadilla, Brown Rice	Kids Quesadilla, Carnitas
Calories	110	25
Fat (g)	3	2
Saturated Fat (g)	0.5	1
Trans Fat (g)	0	0
Cholesterol (mg)	0	10
Sodium (mg)	95	55
Carbs (g)	18	0
Dietary Fiber (g)	1	0
Sugar (g)	0	0
Protein (g)	2	3

Nutrition Info	Kids Quesadilla, Cheese	Kids Quesadilla, Chicken
Calories	110	25
Fat (g)	8	1
Saturated Fat (g)	5	0.5
Trans Fat (g)	0	0
Cholesterol (mg)	30	15
Sodium (mg)	190	40
Carbs (g)	1	0
Dietary Fiber (g)	0	0
Sugar (g)	0	0
Protein (g)	6	4

Nutrition Info	Kids Quesadilla, Pinto Beans	Kids Quesadilla, Sofritas
Calories	100	15
Fat (g)	1	1
Saturated Fat (g)	0	0
Trans Fat (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	160	70
Carbs (g)	15	1
Dietary Fiber (g)	6	0
Sugar (g)	1	<1
Protein (g)	6	1

Nutrition Info	Kids Quesadilla, Steak	Kids Quesadilla, White Rice
Calories	20	100
Fat (g)	1	2
Saturated Fat (g)	0	0
Trans Fat (g)	0	0
Cholesterol (mg)	10	0
Sodium (mg)	40	170
Carbs (g)	0	20
Dietary Fiber (g)	0	0
Sugar (g)	0	0
Protein (g)	3	2

Kids Drinks

Nutrition Info	Organic Apple Juice	Organic Chocolate Milk	Organic Milk
Calories	100	130	90
Fat (g)	0	2	2
Saturated Fat (g)	0	1.5	1.5
Trans Fat (g)	0	0	0
Cholesterol (mg)	0	10	10
Sodium (mg)	10	190	105
Carbs (g)	25	20	10
Dietary Fiber (g)	0	1	0
Sugar (g)	22	19	10
Protein (g)	0	7	7

Kids Tacos

Nutrition Info	Kids Taco, Barbacoa	Kids Taco, Black Beans	Kids Taco, Brown Rice
Calories	100	90	90
Fat (g)	4	1	2
Saturated Fat (g)	1	0	0
Trans Fat (g)	0	0	0
Cholesterol (mg)	30	0	0
Sodium (mg)	270	190	90
Carbs (g)	9	16	16
Dietary Fiber (g)	1	4	1
Sugar (g)	1	1	0
Protein (g)	7	5	2

Nutrition Info	Kids Taco, Carnitas	Kids Taco, Cheese	Kids Taco, Chicken
Calories	90	120	90
Fat (g)	4	9	3
Saturated Fat (g)	1.5	5	1
Trans Fat (g)	0	0	0
Cholesterol (mg)	30	30	35
Sodium (mg)	230	180	200
Carbs (g)	9	10	9
Dietary Fiber (g)	0	1	0
Sugar (g)	0	0	0
Protein (g)	6	6	8

Nutrition Info	Kids Taco, Flour Tortilla	Kids Taco, Guacamole	Kids Taco, Pinto Beans
Calories	150	140	90
Fat (g)	4.5	13	1
Saturated Fat (g)	1	2	0
Trans Fat (g)	0	0	0
Cholesterol (mg)	0	0	0
Sodium (mg)	230	190	180
Carbs (g)	25	6	15
Dietary Fiber (g)	1	3	4
Sugar (g)	0	1	1
Protein (g)	3	1	5

Kids Sides

Nutrition Info	Chips	Fresh Tomato Salsa	Guacamole	Roasted Chili-Corn Salsa	Sour Cream
Calories	150	25	230	80	110
Fat (g)	7	0	22	2.5	9
Saturated Fat (g)	1	0	3	0	5
Trans Fat (g)	0	0	0	0	0
Cholesterol (mg)	0	0	0	0	30
Sodium (mg)	90	210	370	190	30
Carbs (g)	19	6	8	14	2
Dietary Fiber (g)	2	1	6	2	0
Sugar (g)	0	3	1	5	1
Protein (g)	2	1	3	3	1

Outro

Chipotle has an aggregation of tasty meals with flexibility to select a preferred meal but knowing Chipotle restaurant calories and nutrition is vital.  For instance, Chipotle barbacoa nutrition displays a colorful yet low-calorie tasty food option rich in proteins.  If you’re mindful of Chipotle’s sodium content, consider skipping extras like cheese and opting for fresher ingredients like lettuce. The sofritas nutrition makes it perfect for vegan meals while a Chipotle steak burrito nutrition has more protein and calorie content.

For simple meals, Chipotle brown rice calories or Chipotle sofritas bowl calories do not take a huge chunk in your diet plan. Additional facts given in the Chipotle nutritional information and also, Chipotle menu nutrition facts are important in moderating Chipotle nutrients such as protein, fiber, etc. But when it comes to a high Chipotle cholesterol dish, such as meats and sour cream, be a little cautious of how often you indulge, saying yes to moderation.

FAQs

Please note: For accurate nutritional values, consult the Chipotle website or the company's customer support. Furthermore, Chipotle's nutrition relies on calories, while its prices may slightly differ due to your location; therefore, it is always recommended to check the right prices for delivery based on the Chipotle app or the official website.